Fitness & wellbeing, in one place

Strength for your body.
Balance for your mind.

FitForza builds healthy habits that last — smart workout plans, effortless nutrition tracking, and an AI coach that checks in on how you're really feeling.

25,000+ members building better days
★★★★★ 4.9 average rating

Good morning, Alex

Wednesday, Jul 29

A
0% daily goal
👟 0 steps
🔥 0 kcal
💧 0 glasses

Coach — You slept 7h 40m. Nice recovery! Want a light mobility session before lunch?

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The app

See FitForza in action

Workouts, nutrition, mood check-ins, and your AI coach — one app on phone and desktop.

Home

Wellness streak · 12 days

Check-intoday
📔Journal3 entries

Coach — Ready for a light walk after lunch?

Home & coach

Daily ring, streaks, and Gemini wellness coach in the hotbar — not generic fitness bots.

Calendar

Today — gentle mobility + journal reminder

Goal10 min stretch

Calendar & goals

Friendly day view, reminders on their own row, weekly and daily goals that actually fit your life.

Fitness+

$9.99/mo · sleep stories · Thorough coach · themes

Membership savings — $42.00 balance

Fitness+ & savings

Google Play-style subscription sheet, membership savings pot, and premium sleep stories.

Create free account

Already using the app? Sign in on web to see synced data.

Features

Everything you need to stay on track

One app for training, eating well, and feeling good — no juggling five different tools.

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Smart workout plans

Plans built around your body, schedule, and goals — from first push-up to marathon prep. They adapt as you get stronger.

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Calories under control

Log meals in seconds and know what you're eating. Clear daily targets without obsessing over every gram.

AI wellness coach

A Gemini-powered companion that plans your day, suggests workouts, and genuinely checks in on how you're feeling.

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Daily check-ins

Gentle wellbeing nudges at the right moments — hydration, movement breaks, and a moment to breathe.

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Sleep & recovery

Understand how rest shapes your progress. FitForza balances training load with real recovery.

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Progress insights

Beautiful weekly stats that show trends, streaks, and wins — see the impact of every session.

How it works

Get started in three simple steps

Start simple. See real results. No complicated setup.

01

Set goals that fit you

Tell us where you are and where you want to be — strength, weight, energy, or simply feeling better day to day.

02

Get a plan built around you

FitForza shapes workouts, meals, and rest around your body and your calendar — never the other way round.

03

Track, adjust, grow

Log sessions in seconds, watch your streaks build, and let your coach fine-tune the plan as you improve.

AI Coach

Your personalized fitness intelligence

Meet the coach that never sleeps. Powered by Gemini, it understands your training, your nutrition, and your mood — and turns them into one clear plan for the day.

  • Plans your day around workouts, meals, and rest
  • Suggests sessions that match your energy levels
  • Checks in on your wellbeing — not just your reps
  • Learns what works for you and adapts every week
Meet your coach
FitForza Coach
Hi Alex! You've hit your step goal 4 days in a row. How's your energy today?
Feeling a bit tired, but I want to keep the streak going.
Let's protect the streak without burning out — a 20-minute recovery walk and some light stretching tonight. I'll move your strength session to tomorrow. 🌿

The impact

Small habits. Real results.

0 active members
0 workouts logged
0 feel better within 4 weeks
0 average app rating

Member stories

Don't take our word for it

Hear it from members who made FitForza part of their everyday routine.

“The AI coach is the first thing that ever kept me consistent. It notices when I'm flagging and adjusts — it feels like it's on my side.”

SSofia M.
Member for 8 months

“I stopped dreading tracking calories. Log a meal in ten seconds, see the day at a glance, move on with life. That's it.”

DDaniel K.
Down 9 kg and counting

“Wellbeing check-ins sounded gimmicky until a rough week hit. The gentle nudges to breathe and take a walk genuinely helped.”

AAmara T.
Runner & new mum

Pricing

Simple plans for every journey

Start free. Upgrade when you're ready for more.

Starter

$0/forever

Everything you need to build the habit.

  • Workout & step tracking
  • Basic calorie logging
  • Weekly progress summary
  • Daily wellbeing check-in
Start free

Coach+

$19/month

For people chasing serious performance.

  • Everything in Pro
  • Advanced training analytics
  • Priority coaching responses
  • Early access to new features
Choose Coach+

FAQ

Everything you need to know

Do I need gym equipment to use FitForza?

Not at all. Tell FitForza what you have — a full gym, a pair of dumbbells, or just floor space — and every plan is built around it.

How does the AI coach work?

The coach is powered by Google's Gemini. It looks at your workouts, nutrition, sleep, and daily check-ins, then plans your day and adapts your program week by week. Your data stays private to your account.

Is the free plan actually useful?

Yes — Starter includes real tracking for workouts, steps, and calories plus a daily wellbeing check-in. Pro adds the AI coach and adaptive programs on top.

Which platforms are supported?

FitForza runs on Android and Windows today, with more platforms on the roadmap. Your progress syncs across devices.

Can I cancel anytime?

Anytime, in two taps, no questions asked. You keep Pro until the end of your billing period, and your data stays safe on the free plan.

Your healthiest chapter starts today

Join 25,000+ people building strength, balance, and better days with FitForza.